Running Update

Last week’s long run was…
5 miles in 1 hour.

This week’s best short run so far was…
3.93 miles is 45 minutes.

Next up…
Increase incline on the treadmill and Cypress Community College track.

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1 Comment

  1. Hi D and L! I will correct my Xanga to reflect UC Hastings. 🙂 Thanks for visiting my site…let Derek know that a red egg and ginger party is hosted usually by the grandparents of the bride or grooms parents. It’s at a Chinese banquet restaurant or Chinese buffet lunch place usually. It’s usually a lunch. The serve dyed eggs colored red (pink) and sweet ginger. The egg represents fertility and the ginger represents fire I think. 🙂 The baby is passed around and wears a Chinese baby outfit of some sort. Guests and relatives bring presents or money I believe. 🙂

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